The Science of Self Talk: Book Summary
Jul 8, 2023
"The Science of Self Talk" explores the power of self-talk and its impact on emotional intelligence, providing practical strategies to enhance self-awareness, self-regulation, and overall well-being.
Dr. Emily Anderson delves into the psychological and neuroscientific aspects of self-talk, offering readers insights into its potential to either empower or hinder personal growth and success.
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https://www.smartskill97.com/2023/07/the-science-of-self-talk-book-summary.html
